Microgreens in Salads: A Fresh Twist

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Updated on:

December 12, 2025

December 12, 2025

Salads are a staple in healthy eating, but they don’t have to be predictable. Adding microgreens gives them a fresh twist, boosting flavor, texture, and nutrition all at once. These tiny greens may be small in size, but they deliver big benefits. Grown clean and naturally at The People’s Farm in Las Vegas, our broccoli, sugar pea, and sunflower microgreens are the perfect way to level up your next salad.

Why Microgreens Are Perfect for Salads

Microgreens bring a fresh, vibrant energy to salads. These tiny greens are not just beautiful to look at, they’re nutrient-packed, flavor-rich, and full of life. Because they're harvested at an early stage, microgreens have a concentrated taste that enhances any salad, turning a simple bowl of greens into something extraordinary. They also add texture, color, and that satisfying crunch that makes every bite more enjoyable.

Best Microgreens for Salads

When it comes to creating delicious, wholesome salads, the right microgreens can make all the difference. At The People's Farm, we grow our microgreens in a way that’s beyond organic,  using only water, oxygen, and sustainable hemp mats. This clean method results in pure, nutrient-dense greens that are as fresh as they are flavorful.

Pea Shoots and Sunflower Microgreens

Pea shoots are light, crisp, and slightly sweet. They pair wonderfully with citrus-based dressings, soft cheeses, or as a fresh topper on grains. Their curly tendrils give salads a fun, elegant texture.


Sunflower microgreens are a customer favorite thanks to their bold, nutty flavor and hearty crunch. They hold up well in salads and add a satisfying bite.


Don’t overlook broccoli microgreens, their mild taste and dense nutrient content make them a smart and flavorful addition to any salad, either as a base or a topping.

Microgreen Salad Recipes

Not sure how to use microgreens in salads? Try a lemony pea shoot salad with shaved parmesan and pine nuts. For a heartier option, mix sunflower microgreens with cucumber, cherry tomatoes, and a drizzle of olive oil. Broccoli microgreens are excellent in grain bowls, toss them with quinoa, roasted veggies, and a creamy tahini dressing for a complete meal. These are just a few ways to enjoy microgreens for salad recipes that nourish and inspire.

Where to Source Microgreens for Salads

If you're looking to buy microgreens for salads in the Las Vegas area, The People's Farm is your go-to source. Our microgreens are grown locally in a controlled environment using only the cleanest methods, no chemicals, no soil, just pure water, oxygen, and care. Whether you’re a home cook or a chef, we provide the freshest microgreens, harvested at their peak and delivered right to your community.

Enjoy the crisp, clean difference of microgreens grown with intention. When you choose The People’s Farm, you’re choosing health, flavor, and freshness in every leaf.

Conclusion

Microgreens for salads are more than just a trend, they’re a flavorful, nutritious way to bring life to every bite. Whether you’re layering sunflower microgreens for a satisfying crunch, adding pea shoots for a touch of sweetness, or mixing in broccoli microgreens for a healthy boost, you’re giving your salads something special.

At The People's Farm, we grow with purpose, using only water, oxygen, and hemp mats to deliver microgreens that are clean, fresh, and truly beyond organic. If you're ready to rethink how you build your salads, start with the greens that are grown with health and happiness in mind.

Enter your email to visit our farm and enjoy a free 2oz of microgreens. Feel the power of small!