Microgreens for Winter Wellness

Published on:

Updated on:

December 5, 2025

December 5, 2025

As temperatures drop and daylight dwindles, our bodies crave extra nourishment. That’s where microgreens for winter nutrition come in. At The People's Farm, we're proud to grow fresh, flavorful microgreens: broccoli, sugar pea, and sunflower, that support your health naturally through the colder months.

Why Microgreens Are Key in Winter

During winter, many fresh produce options become limited, especially those packed with dense nutrients. Microgreens are a compact and powerful solution. Grown locally in our high-tech, climate-controlled environment right here in Las Vegas, The People's Farm microgreens provide a vibrant dose of vitality when your body needs it most.

Broccoli, sugar pea, and sunflower microgreens are harvested at peak nutrition, offering the concentrated health benefits of their full-grown counterparts in a smaller, more flavorful package. And thanks to our unique cultivation method, using only water, oxygen, and natural hemp mats, our greens are as clean and pure as it gets.

Nutrients for Winter Health

Winter wellness starts from within, and giving your body the right nutrients can make all the difference. Microgreens support immunity, energy, and overall well-being when your system is most vulnerable.

Vitamin D and Zinc

While microgreens don’t replace sunlight, sunflower microgreens are known to support vitamin D metabolism in the body. Broccoli and sugar pea microgreens are also rich in zinc, an essential mineral for immune function during cold and flu season. Including these greens in your daily routine can give your body an edge in staying resilient.

Winter Microgreen Recipes

Wondering how to use microgreens in winter? The answer is: easily and deliciously.

  • Warm Grain Bowls: Top a quinoa or wild rice bowl with a handful of sunflower microgreens for crunch and nutrition.

  • Winter Soups: Add broccoli microgreens just before serving to bring freshness to hearty stews.

  • Seasonal Salads: Mix sugar pea microgreens with roasted root vegetables for a refreshing contrast.

  • Open-Faced Sandwiches: Layer your favorite bread with hummus and a vibrant pile of microgreens for a quick, nourishing lunch.

These greens aren’t just garnish, they're a flavorful, functional ingredient that fits right into cozy, comforting winter meals.

Where to Find Microgreens for Winter

Looking to buy microgreens for winter that are grown naturally and locally? The People's Farm has you covered. Our microgreens are grown with care in a sustainable, indoor environment using only water, oxygen, and hemp mats, no soil, no synthetic inputs, and no compromises.

You can find our broccoli, sugar pea, and sunflower microgreens freshly harvested and ready to support your winter health at select locations throughout the Las Vegas valley. Keep an eye on our social channels for pop-ups, subscription boxes, and local delivery options.

Conclusion

Winter doesn't have to mean a drop in nutrition or flavor. With microgreens for winter health from The People’s Farm, you can fuel your body with clean, concentrated nutrients grown right here in Las Vegas. Whether you're boosting your immune system, exploring new recipes, or simply adding a pop of green to your meals, our broccoli, sugar pea, and sunflower microgreens are a smart, sustainable way to stay well all season long.

Enter your email to visit our farm and enjoy a free 2oz of microgreens. Feel the power of small!