Why Microgreens Shine in Summer
Summer meals are all about simplicity, color, and freshness. Microgreens are packed with nutrients, offer a vibrant crunch, and bring that extra layer of flavor to your plates. They require no prep, just a quick rinse, making them perfect for the warm, no-fuss vibe of summer dining.
Plus, because our microgreens are grown indoors in a controlled environment, they're available fresh all summer long, without pesticides or synthetic inputs. That’s what we call beyond organic.
Best Microgreens for Summer Dishes
When choosing microgreens for summer recipes, think about balance. You want something that complements cold salads, sandwiches, wraps, and even grilled favorites. At The People's Farm, our top picks are:
- Broccoli Microgreens – Mild, slightly peppery, and rich in sulforaphane, broccoli microgreens are perfect for tossing on avocado toast, cold pasta salads, or grain bowls.
- Sugar Pea Microgreens – These sweet, crunchy greens are a favorite in wraps, cucumber salads, and as a garnish for gazpacho. Their fresh, pea-like taste screams summer.
- Sunflower Microgreens – With a nutty flavor and a hearty texture, sunflower microgreens are great for summer stir-fries, tacos, and even smoothies.
Arugula and Radish Microgreens
While arugula and radish microgreens are popular elsewhere, we keep our focus on broccoli, sugar pea, and sunflower varieties, because they thrive in our Las Vegas growing environment and align perfectly with summer eating.
Summer Microgreen Recipes
Here are a few ways to use microgreens for summer meals that are simple, refreshing, and nutrient-packed:
- Broccoli Microgreen Summer Bowl: Combine quinoa, cherry tomatoes, cucumber, avocado, and a generous handful of broccoli microgreens. Top with lemon-tahini dressing.
- Sunflower Microgreen Tacos: Layer sunflower microgreens in soft corn tortillas with grilled veggies and lime crema.
- Sugar Pea Microgreen Wrap: Spread hummus on a whole grain wrap, add shredded carrots, cucumber strips, and sugar pea microgreens. Roll and chill for a crisp summer lunch.
Where to Source Microgreens for Summer
Looking to buy microgreens for summer that are truly fresh and naturally grown? The People's Farm in Las Vegas offers high-quality microgreens for summer meals, cultivated using only water, oxygen, and our signature hemp mats. No soil. No chemicals. Just pure goodness.
Whether you’re crafting a salad, dressing up a brunch plate, or simply snacking, our broccoli, sugar pea, and sunflower microgreens will bring that fresh summer energy to your kitchen.
Conclusion: Keep It Fresh, Keep It Simple
Summer is the perfect season to refresh your meals with vibrant, nutrient-dense ingredients—and nothing does that better than microgreens for summer meals. Whether you’re layering them into light wraps, tossing them into bowls, or topping off your favorite seasonal dishes, broccoli, sugar pea, and sunflower microgreens from The People’s Farm are the perfect match.
Grown sustainably in Las Vegas using only water, oxygen, and hemp mats, our microgreens offer pure flavor and clean nutrition, no soil, no chemicals, just the power of plants. If you’re exploring how to use microgreens in summer, let The People’s Farm be your source for freshness, health, and happiness.
Ready to elevate your summer recipes? It starts with microgreens grown the right way.

